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Angel's Fitness Tips

Angel's Fitness Tips- Bag Swings

Try these Bag Swings a few times a week and watch your stamina shoot up while doing other cardio workouts.

Angel's Fitness Tips

Jump into shape with a jumprope workout. From the toes up to the shoulders, you'll be sweating away.

Angel's Fitness Tips- Lower Back Stretch

Don't you just hate when that lower back tightens up on you? Worry no more as Trainer Mike Woods gives us some helpful advice on stretching that lower back and relieving stiffness.

Angel's Fitness Tips- Medicine Ball Abs

Trainer Gabriel Arriola is here to intensify that abdominal workout. Throw in a medicine ball and get that summer six pack.
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The conventions are over. What is your biggest concern as you decide who to vote for for president?




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